To sit in the shade on a fine day and look upon the verdure, is the most perfect refreshment. - Jane Austen
Nature is Calling, You Have To Answer It
When we look around we are surrounded by cold and emotionless brick and mortar or people who are busy on their digital companion. There are times when days are rough and that one-day feel like a year. As that day finally ended, you sink into the bed, motionless. You feel tired but the thought of knowing that similar routine is waiting for you the next day invaded you. You take a deep breath and brace yourself for the next battle.
How long can anyone hold their breath? There will be a time when we need to take a new breath of fresh air to energize us for the daily challenges.
As city-dwellers, we have may not have time to spend time in nature. Nature’s effect is not restricted to spending time in real nature and it is actually just a click away on your device. Talk about boon and banes of technology.
Scrolling through images or videos of nature can also boost our emotional health and make us feel happier.
Feel freedom after being immsersed in nature photographs.
promote prosocial activities with videos or pictures of nature
increased vitality when participants simply think of themselves within a natural setting. coupled with what they see and hear and even smell.